Zumos detox, a todo color
Alguna vez te habrás preguntado ¿qué es ese zumo de colores que beben las famosas? y seguramente has oído hablar de las dietas detox, pero no sabes en qué consiste. Los zumos detox son unos batidos a base de frutas, lechuga, apio o espinacas, ideales para las personas que no se alimentan bien durante la semana, pues están llenos de vitaminas y minerales, además de ser un complemento ideal para la dieta y para lucir una piel fresca y joven. Surgieron en EEUU para incrementar el consumo de fruta y verdura de forma atractiva en un país líder en población con obesidad, y su éxito no ha hecho más que incrementar.
Para aprovechar sus beneficios, no deben utilizarse como dieta permanente sino como complemento a una dieta completa o como medida purificante, que consiste en ingerir durante un día entero estos batidos para compensar los excesos en nuestra dieta.
Os dejo algunas recetas que puedes probar:
Zapatillas verdes de Vans, ahora al 45% de descuento.
Sandalias verdes de Xti, ahora al 20% de descuento.
Zapatillas naranjas de hombre de Nike, ahora al 40% de descuento.
Sandalias naranjas de Geox, ahora al 40% de descuento.
Sandalias rojas de Geox, ahora al 40% de descuento.
Menorquinas de niño en rojo de Pablosky, ahora al 20% de descuento.
Sneakers amarillas de Kawasaki, ahora al 50% de descuento.
Salones de charol amarillos de Yellow, ahora al 50% de descuento.
Sneakers violetas de Superga, ahora al 25% de descuento.
Sandalias con plataforma de Jeffrey Campbell, ahora al 30% de descuento.
Un beso a tod@s y espero que os guste!!
Fuentes: Pinterest, buenasalud, flickr
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